I workout at at a ladies fitness studio called Contours which is located at Stockland Mall in Forster. They have an awesome 29 minute workout. They are very qualified staff. It's a great way to make friends as they have lots of charity events that you can help out with. They recently participated in the Walk Across Water at the annual Baby Boomers Bash. They have donated to various charities and businesses, like the Cancer Council and the R.D.A (Riding for the Dis-Abled).
Hope this helps!
New Fitness Classes at Fusion Fight and Fitness. We went and checked out this gym in Cairns and they offer Cardio Boxing, Cross Training, Hot - Power Yoga, and Kettlebell Training. They also have a large variety of Martial Arts classes for Men, Woman and children. No ego's and very friendly, professional staff. Check out their facebook page or website at www.fusionfightandfitness.com
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